Gamitin ang Mirroring Technique sa Komunikasyon

Finding our balance in a mirroring challenge in Mrs. Lahmea’s @AlchemistLifestyle | growth Tuesday class at 6-7pm in Pickering. It required quite a bit of focus to stay balanced while watching each other wobble 😜 Facts: One 2025 study found that after a 12-week yoga intervention, children showed significant improvements in attention span, attention stability, and ability to shift and sustain focus, outperforming both regular physical education and control groups. #PickeringKidsYoga #KidsYogaCla