There are many variations of the pushup, and of the easiest methods for elevating your pushup skills—for gym-goers of all skill levels—is by actually changing the elevation of your position. This variation is known as the incline pushup.. In this episode of #EbAndSwole, Men's Health fitness director Ebenezer Samuel, C.S.C.S., walks you through the bodyweight staple variation which allows you to hone in on your lower chest. Let's get to work! Watch more Men's Health Muscle videos HERE: https://ww
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