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22:01
YouTube
Brian Syuki
20 Minute Step Aerobics Workout for Full Body Toning (with Weights)
Join the weight loss challenge: https://briansyuki.com/your-challenge/ Do you want to burn fat and build muscle at the same time? Then do this step aerobics workout for full body toning with weights. This workout is very effective because it works the upper and lower body muscles. The moves are so simple most beginners can do them. Enjoy the ...
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