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32:03
YouTube
PS Fit
30-Minute Speed Walking Workout with Tanner Courtad
This walking workout led by "Bachelorette" alum and Future Self founder Tanner Courtad is all about speed. You'll start with a warmup before taking up the intensity as you move to the beat of fast paced music. Even though it is low-impact, these exercises will get your heart rate up and help you reach out step goal. Let us know if the comments ...
567.1K views
4 months ago
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569.2K views
Highlights of the Race Walk Competition at the London 2012 Olympics
Olympics
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