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0:46
YouTube
Live Lean TV Daily Exercises
How To Do A MACHINE INCLINE CHEST PRESS (Star Trac) | Exercise Demonstration Video and Guide
The Machine Incline Chest Press is an exercise that targets your chest, with the incline placing more emphasis on the upper chest. I’m using the incline chest machine from Star Trac. Try Our Workout App For Free: https://bit.ly/3MSIcV5 To get started 1. Adjust the seat so the handles are in alignment with your chest, and you can firmly plant ...
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