Simple Workout for Gas and Bloating Relief | Easy Digestive Exercises
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YouTubeBB Fitness Guide
Simple Workout for Gas and Bloating Relief | Easy Digestive Exercises
Relieve gas, bloating, and indigestion naturally with this simple 5-minute workout! These gentle yoga-inspired exercises — including cat-cow, seated twist, and deep belly breathing — help improve digestion, reduce discomfort, and promote a healthy gut. Perfect for beginners and easy to do at home.
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