SI Joint Pain: Exercises to Focus On (and Avoid)
SI Joint Pain: Exercises to Focus On (and Avoid)
Dec 10, 2019
pronatalfitness.com
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Balance, awareness of feet, and a lengthened topline are qualities that lead to improved movement for any horse, whether a jumper, dressage competitor, or a trail horse. Of course, there are many factors that contribute to movement, and many exercises we can do or adjustments we can make to improve it. But there is one simple exercise that is used by riders of all levels, for all types of horses, that might help your horse too – cavaletti. If you aren’t familiar with cavaletti, they are simply p
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