Breadfruit (Artocarpus altilis) is a species of flowering tree in the mulberry and jackfruit family (Moraceae) [2] believed to have been selectively bred in Polynesia from the breadnut (Artocarpus …

Apr 12, 2023 · It’s not bread that grows on trees, though it comes pretty close. Breadfruit is a fruit that grows to be around the size of a cantaloupe or even larger, like a volleyball, with nubbly or spiky...

Sep 29, 2024 · Breadfruit is a nutrient-dense source of carbohydrates that is high in fiber and low in fat. One cup of breadfruit contains a good dose of potassium, vitamin C, and calcium.

May 27, 2025 · Discover why breadfruit is a high-protein, climate-smart fruit beloved around the world — plus tips on cooking and where to buy it.

Dec 12, 2025 · Breadfruit, tree of the mulberry family (Moraceae) and its large fruits that are a staple food of the South Pacific and other tropical areas. Breadfruit contains considerable amounts of starch …

Oct 22, 2025 · Breadfruit is a nutritious tropical superfood packed with vitamins, minerals, and fiber. Discover its health benefits, nutrition facts, side effects, and how to eat, store, and enjoy it safely.

Breadfruit is a tropical staple, right up there with jackfruit, star fruit, and banana. It’s not a sugary treat—more like a tropical version of a potato or fresh-baked bread. And yes, that’s where the name …

Feb 7, 2024 · Breadfruit, also known as Lam Veritab or Lame Veritable, offers a plethora of health benefits packed within its starchy flesh. Beyond its culinary versatility, it nourishes your body with …

May 2, 2025 · Commonly called breadfruit, ulu (in Hawaiian), or panapén, Artocarpus altilis is a tropical evergreen tree valued for its starchy, nutritious fruit. Its classification within the order Rosales aligns …

Oct 4, 2024 · Breadfruit is packed with vitamins and minerals, like vitamin C, potassium, and fiber. It’s like a little treasure trove of good stuff that helps keep us healthy!