An automated cardiopulmonary algorithm achieved diagnostic agreement comparable to expert scorers for sleep-disordered ...

Scientists have discovered a surprising two-way relationship between sleep and growth hormone, revealing how the brain carefully balances physical recovery with wakefulness. The findings could help ...

Magnesium glycinate is a popular supplement for sleep, but it might not work for everyone. While some people say it helps them sleep better, others may not notice a difference for a number of reasons.

The Barre-Tones women’s a cappella chorus is inviting women to try close four-part harmony in preparation for its holiday concert Dec. 5. Rehearsals are Mondays at 6:30 p.m. at Capitol City Grange ...

A recent review has found that even low doses of caffeine may affect sleep quality, particularly slow-wave (deep) sleep. While caffeine consumed closer to bedtime has a stronger impact, consuming ...

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GM, gSleep! A good night sets the tone for a better day. That’s what I like about @sleepagotchi making sleep something we can understand, improve and enjoy along the way. Better sleep, better day.