Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Now THIS is fitness goals.

Marianna Merritt, a talented soccer player and former ski racer, shares her experiences and insights from her first college ...

Karen Richardson, 56, of Stonehaven, Aberdeenshire, was diagnosed with relapsing remitting multiple sclerosis (RRMS) in 2010 ...