A short video shared by an Indian woman living in Dubai has caught the attention of social media users after it showed a ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

As the woman records the moment, she is heard saying in Hindi, “Motivation ho toh aisa,” a line that perfectly captures the ...

Smriti Mandhana’s words reflect the journey behind her success — years of discipline, resilience, and belief. Her quotes on ...

Today, Pinkathon spans distances from 3 km to 100 km. “On February 15, we have the shorter runs. On February 14, at 5 am, we ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s characterized as an ...

Beyond common myths, coffee can be a strong ally for your well-being. Discover what science says and how to drink it without ...

Coleg Cambria lecturer Mark Robertson was reprimanded after a professional standards panel found he blurred boundaries with ...

The podcaster spoke to her followers about a study from Baylor University and revealed how to replicate its findings in real ...

AFTER six years of online and nutrition fitness coaching, Emily Kandanga says she is positive about the future and is looking forward to introducing various new activities soon.

Want to know the slimming secrets of the stars who make you dream? Celebrities don't just walk the red carpet, they also ...