Sadhguru by Isha Foundation [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons Local Practitioners Discuss Yogi Sadhguru’s Inner ...

Eight days of intense meditation causes robust activation of the immune system, University of Florida researchers and their colleagues have found. While the positive effects of meditation are well ...

We are surrounded by technology intended to create convenience and comfort. We carry mobile computers in our hands — ordering car services, searching for soulmates and accessing maps, music and ...

Acclaimed Yogi, Author and Isha Foundation Founder Sadhguru is bringing his world-renowned Inner Engineering yoga program to Philadelphia this spring, offering thousands the rare opportunity to learn ...

Nov 7, 2024 - Nov 10, 2024 | 6:30 PM - 7:00 PM Add to Calendar 07-11-2024 18:30 10-11-2024 19:00 America/Toronto Inner Engineering Total Category: Yoga and Meditation Inner Engineering is a method, a ...

Stressed out? If you’re like most Americans, your answer is yes. But while the vast majority of us seek solace in activities that distract us from anxiety, the world’s oldest wisdom traditions tell us ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, not a destination. By incorporating these tips into your daily routine, you ...

Between family and finances, the end of the year can be a time of heightened emotion. The fuse-box effect can create a space ...