When Danielle Brandon's school friends asked about her family, she would lie and say her mom was dead. Until her late 20s, Brandon, who was born in a small city in Idaho, kept the details of her ...

Annie Thorisdottir has won the CrossFit Games twice, earning the title 'Fittest Woman on Earth.' When she gave birth to her daughter in 2020, she didn't expect to experience postpartum depression.

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Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Wondering whether or not you should try a CrossFit class? Here, three CrossFit experts break down what to expect, the benefits, the drawbacks, and help you figure out whether or not CrossFit will help ...

A 62-year-old East Bay woman is going back to the CrossFit Games for the 8th time. Yvonne Howard of Pleasant Hill has been CrossFitting for nearly two decades. The goal is to keep her body fit and ...

Out of 12,000 people, a Roanoke woman is headed to the CrossFit Games, where only 40 women in her division make it that far. In the foothills of the Roanoke Valley, you’ll find Lauren Lewis, one of ...

Two Kansas City-area women will test their mettle at the 2023 CrossFit Games from Aug. 1-6 in Madison, Wisconsin. Carrie Rieger is competing in the age 45-49 division, while Olivia Kerstetter is a ...

I went to the CrossFit London semi-finals, Strength in Depth, to watch elite athletes compete. What struck me most was how normal it was to be muscular, both among professionals and spectators. As a ...

For the last four years, I’ve been training several times a week at my CrossFit gym, slowly leveling up on my strength and conditioning while growing in both muscle and power. Sessions include Hyrox, ...