Some fitness trends prove to be entirely wrong after additional research is performed. Here are five instances where gym trends of the 1970s proved to be inaccurate.

Many popular workout supplements from the 1970s are now banned. Here are a few of the prominent fitness supplements from the '70s that are now illegal.

FARGO — Does anyone have good memories of gym class? For many of us, the answer is a resounding no, and some of us are still traumatized. I remember that day at Clara Barton Elementary School when I ...

FARGO — Naked and afraid before that was a thing. Yeah, I'm one of those guys Tracy Briggs wrote about who were subjected to baring it all in phy-ed class back in the 1970s. Sorry about the mental ...