A healthy diet – with plenty of fruits, vegetables and whole grains – is one key to a healthy body. Oscar Wong/Moment via Getty Images Detox diets are often touted as a way to cleanse the body after ...

Whether a detox diet is helpful or harmful depends on the type you do. If you opt for a couple of days of very clean living as a kick start to a longer term healthy eating regime I think it can very ...

Detox diets are often touted as a way to cleanse the body after the excess food and drinks that come with the holidays. These diets promise quick results and can particularly entice people around the ...

What Is a Full-Body Detox? A full-body detox is probably something you've seen advertised a lot. Maybe you have a friend who swears that a certain full-body detox program changed their health. There ...

Addiction can be one of the most difficult challenges to overcome and often requires physical, mental and emotional strength as well as a continued support system to help maintain your recovery. Yet ...

“There are many different types of detox diets and flushes. Some are safe and some are questionable, but non provide long-term results, despite what they may promise.” ~Jackie Topol, MS, RD, CDN ...

Ionic foot baths have gained popularity as a natural detox solution, offering a simple and relaxing way to cleanse the body. But what exactly is an ionic foot bath, and how does it work? In this post, ...