Popular sleep tracking app AutoSleep has today been updated to version 6.1. This release comes following a major update back in December that added Siri Shortcuts support, a new design, and more.

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Joanne Chen and Justin Redman We added information on the Apple Watch’s new sleep-tracking ...

Cody has been writing with Android Police for ten years. While best known for the hundreds of APK Teardowns and breaking news on many of Google’s new products and services, he also covers deeper ...

As a writer, I have few skills to my name. Despite this limitation, I always thought I was good at one thing: sleeping. After all, I've been doing this for a couple decades now. I'm the constant ...

GOTHENBURG, Sweden--(BUSINESS WIRE)--Sleep Cycle alarm clock, the best selling alarm clock and top rated sleep tracker application, now releases its new Apple Watch app, featuring sleep tracking in ...

You continually hear about the need for sleep and the fact that most are not getting enough sleep. The National Sleep Foundation released a study on how much sleep you really need according to your ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

For some, sleeping is a problem instead of a remedy. Either from too much work, too much stress, or other dysfunctional reasons, people can have a hard time getting asleep, and even though they slept ...

When it comes to many people's priorities, sleep often comes dead last. But sleep deprivation can have lasting effects through your waking life, from the common cold and chronic heart disease. In fact ...