In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

Recovery—whether from physical health challenges, mental health struggles, or substance use—is a journey, not a destination. It's rarely linear, and it’s almost never easy. But it is possible. And one ...

Small daily habits play a crucial role in maintaining long-term physical and mental health. Rather than relying on intense ...

PLEASANT GROVE, Utah, Aug. 19, 2025 /PRNewswire/ -- dōTERRA, the global leader in essential oils and wellness products, is on a mission to simplify wellness through its initiative, "Wellness Made ...

Guest columnist Erin Troy is association wellness director for the YMCA of Greater Cleveland. As the New Year approaches, millions of people worldwide are gearing up to make resolutions for a ...

To achieve this, three numbers and three movements have been identified to strengthen your social muscles: 5: every week, ...

The beginning of the new year is a time to take stock and consider lifestyle changes that will stand us in good stead for the future. Taking care of ourselves, both physically and mentally, is crucial ...

Embrace a healthier lifestyle with our 31-day wellness challenge, designed to enhance the physical, mental, and emotional well-being of seniors Starting a health journey doesn’t have to be so ...

AUSTIN (KXAN) — While therapy and medication are cornerstones of mental health care, experts say exercise can also be helpful. One in 10 adults in the United States experienced depression from 2020 to ...

Simple HealthKit is bringing chronic condition diagnostics to front porches across the country via a new partnership with Amazon. At-home diagnostic and follow-up care kits from Simple HealthKit are ...