INDIANAPOLIS — Tuesday, Aug. 6, communities across central Indiana will observe National Night Out. Police will be out in their communities, meeting with neighborhood watch and anti-violence groups to ...

Short bouts of light activity in the evening, which you can do while watching TV, can help you sleep better, research suggests. (Getty Images) When it comes to getting a good night’s sleep, the ...

Getting a good night of rest is difficult most of the time. Between technology, kids and life’s stressors, it’s no wonder anyone gets any sleep at all. Since there are certain things simply out of ...

If you buy something through my links, I may earn a commission. Get ready for a night out with these gorgeous new Amazon finds! Black is my go to color for a fun night out, so this roundup has a bunch ...

No matter the occasion, country music can set the tone! And when it comes to a much-needed girls night out, the genre has some of the best songs to rally the troops for a night we may not remember, ...

It turns out that squats are better than diddly-squat in the evening. New research finds that taking a break from the couch-potato life to do simple exercises before bed can help you sleep about a ...

Sign up for Life Kit's Guide to Better Sleep, a limited-run newsletter series. Over the course of a week, we'll send you science-backed strategies to help you sleep ...

Dozens of events were held in Chicago and the suburbs Tuesday for National Night Out 2025. National Night Out gives the community a chance the know their first responders, and officers can meet the ...

Rachel is a freelancer based in Echo Park, Los Angeles and has been writing and producing content for nearly two decades on subjects ranging from tech to fashion, health and lifestyle to entertainment ...

THREE UNTIL SEVEN TOMORROW. EVENTS WILL BE HELD ACROSS THE COUNTRY TO PROMOTE POLICE COMMUNITY RELATIONS. NATIONAL NIGHT OUT STARTED BACK IN 1984 OUTSIDE OF PHILADELPHIA. IT’S HELD EVERY FIRST TUESDAY ...