OM, the word spoken in meditation and yoga practices, has existed for nearly 5,000 years. Can chanting this small word really provide a multitude of health benefits? You may have heard the word "OM" ...

Chanting “Om” goes back thousands of years. You’ll find it in ancient scriptures, woven through yoga and meditation, and at the heart of mindfulness practices everywhere. For something so simple—a ...

Om is not just a sound; it is considered the vibration of the universe. It is a powerful sacred sound that resides within us. Chanting Om, or Aum, is a spiritual practice believed to energise both the ...

OM, also written by some as ‘AUM’, is a sacred symbol, sound and mantra of the universe. In many ancient scriptures, OM is described as the first sound of the universe, the vibration of which brought ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

Chanting Om aligns your frequency with the vibration of creation itself. Ancient texts call it the sound of Brahman—the universal consciousness behind all existence. Om activates the parasympathetic ...

New Delhi: In a move tailor-made for controversy, the chanting of 'Om' and Vedic mantras has been included in a "protocol" for International Yoga Day sent by the government to offices, schools and ...