If you’ve never eaten whole crispy fish, it’s a real treat. The cooking method is popular in many cultures, but my favorite style of the dish is Cuban. An entire yellowtail snapper is scaled, gutted, ...

In a sauce pan, sauté onion in 1 tsp. of olive oil over medium heat until softened. Add beans, olives and tomatoes, stirring occasionally for another 2 minutes or until thoroughly heated. Remove from ...

The old matchup between losing weight and gaining it back again is a struggle for me and has been since childhood. Losing weight is not only healthy, it feels good. Weight loss makes one hum the old ...

High-quality olive oil, fresh produce, whole grains, flaky fish… what’s not to love? These metabolism-boosting Mediterranean ...

Branzino has become the fish of the moment, if not the fish of the day, across the country. The name sounds vaguely exotic and clearly Mediterranean. The fish comes in a convenient size, around two to ...

‘Alone’ Season 4 winner Jim Baird outlines simple steps to filleting a fish in the field to can get fast and efficient with minimal time. Follow the steps below to learn how to fillet your own fish ...

Calling all seafood lovers! The Kitchen Killa, Kiara Hardy, joined us today with her recipe for Mediterranean Halibut. For more information about Kiara, click here. 1.Preheat Oven to 400F (200C).

Seafood options at fast food restaurants — like the Popeyes Flounder Fish Sandwich or Burger King's just-spicy-enough Fiery ...

You don't need to book a trip to get a taste of vacation with this recipe. "This dish captures the flavors of the Mediterranean," says food blogger Daen Lia of her Cherry Tomato Confit-Topped Salmon. ...