Washington’s prolonged passivity in the Mediterranean has finally come due. On Oct. 20, 2026, eastern Libya’s parliament ...

Coral-independent Red Sea fish may be the next Mediterranean invaders, according to a model built from underwater ...

Scientists have uncovered a surprising new clue to why the Mediterranean diet is so good for the heart, brain, and healthy ...

On the Greek island of Ikaria and in the mountain villages of Sardinia, reaching 100 isn’t nearly as rare as it is elsewhere.

Share on Pinterest New research suggests that the Mediterranean diet may help you feel less stressed and improve your mood, too. mixetto/Getty Images The Mediterranean diet is associated with ...

This week's dinner plan features recipes that are ready in 4 steps or less. The Mediterranean diet prioritizes grains, ...

Yes, there’s room for cereal in the Mediterranean diet.

There's a reason the cities along the Mediterranean Sea are some of the most popular tourist destinations in the world. Locales like Rome, Barcelona, Spain, and Athens, Greece, are teeming with iconic ...

The Mediterranean diet may help women stay heart healthy, according to a new study. Women on this plant-based diet low in red meat had a 25% reduced risk of heart disease and death. The diet’s ...

The history of Mediterranean cruising is closely tied to the beginnings of cruising itself: the first ever passenger cruise by P&O Cruises embarked from Southampton, U.K. in 1844 to Athens, Gibraltar ...

Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images. Studies ...

Boston, MA—People who adhere to a Mediterranean lifestyle—which includes a diet rich in fruits, vegetables, and whole grains; healthy eating habits like limiting added salt and sugars; and habits ...