UFC champ’s six-step workout that you, too, can do in the gym

For top-tier athletes, training isn’t just important - it’s essential. Every detail matters when you’re aiming to compete at ...
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Harry Styles 'MMA' Workout Goes Viral: 'It Left Me On My Back'

Earlier this month, pop sensation Harry Styles turned heads when he showed off his physical fitness by casually running the Tokyo Marathon with a quite impressive time. Now, his MMA-inspired gym ...

Lionel Messi’s bodyguard Yassine Cheuko impresses the internet with his intense fitness routine

Yassine Cheuko, Lionel Messi’s bodyguard, has taken the internet by storm with his physical prowess. Cheuko, who is always ...
Newsweek

PFL Holds First-Ever MMA Open Workout in the Congo

The PFL continues to expand its international footprint, and the MMA organization is set to launch PFL Africa with its first event on July 19 in Cape Town, South Africa. Ahead of the first event, the ...
Bodybuilding Bros on MSN

Conor McGregor’s Hardcore MMA Workout, Fitness Regime, and Diet Plan Behind All the UFC and Hollywood Success

Conor McGregor’s MMA workout routine is valuable not just for fighters but for anyone wanting to build a strong physique. McGregor focuses on dense muscle, symmetry, and explosive mobility, qualities ...
AOL

The Real Life 'Smashing Machine' Shares the Workout He Used to Get in Shape for MMA Action

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MARK KERR HAD a peculiar challenge when it came time to make The Smashing Machine, the Dwayne ...