For many Americans, the New Year is a time to make – and break – resolutions. But what if, rather than vowing to wake up ...

Most resolutions fail because they’re too big, too vague, or shame‑based—not because you’re weak. Rethink resolutions around ...

Want to transform your life? No, not your real life. Your online social media life. Here’s how. The website USA.gov lists the 10 most common New Year’s Resolutions by do-gooding, self-improving ...

Here's a list of resolutions backed by science that actually work. So, no more forgetting that resolution list after the Jan ...

The start of a new year is a natural time for reflection and goal-setting, with many people using this opportunity to make resolutions aimed at improving their lives, whether it’s enhancing health, ...

Why New Year’s resolutions fail isn’t about willpower, but because we misunderstand motivation. Here’s what psychology ...

Residents alarmed by smell and oily film in Sparks Marina canal Residents living along the Sparks Marina canal woke up this week to a foul odor — and renewed concerns about what is flowing ...

Jan 2, 2011 Jan 2, 2011 Updated Sep 4, 2025 A new year is upon us, and with it comes a long list of resolutions that so many of us seem to make. Perhaps we resolve to stop smoking ... to exercise more ...

Spring is a good time to start taking better care of yourself. Resolutions are traditionally made on New Year's Day (and broken a few days later). But spring -- which begins today -- is just as ...

The concept of setting goals at the beginning of the year isn't new. In fact, human beings have marked the occasion by making resolutions for over 4,000 years, according to The Old Farmer’s Almanac.