A viral Instagram video from Tamil Nadu showcases the traditional process of making palm jaggery, from sap collection to boiling and moulding. The footage has garnered nearly 2 million views and ...

Jaggery does contain small amounts of minerals such as iron, magnesium and potassium and is less processed than white sugar, ...

Many viewers questioned the use of sugar instead of jaggery and raised concerns about food colouring and gelatine in the ...

Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.

Jaggery vs. Sugar – Which One Should You Choose? Sugar is everywhere. From our morning coffee to processed snacks, it’s deeply embedded in our diets. However with the increasing awareness of sugar’s ...

Jaggery tea is considered a special gift of health and taste in winter. It not only keeps the body warm in winter but is also very beneficial for your digestive health. The antioxidants and minerals ...

Jaggery is an unrefined natural sweetener. Some people consider it a superfood because it has more vitamins and minerals and a lower sucrose content than sugar. However, as jaggery is still a type of ...

Jaggery, a natural sweetener, offers numerous health benefits due to its rich mineral and antioxidant content. It supports digestive health by stimulating enzymes and preventing constipation. Regular ...

Many people are looking for healthier ways to sweeten their food and drinks. White sugar, while common, is linked to weight gain, diabetes, and other health problems. Because of this, many turn to ...

Haemoglobin, a vital protein in red blood cells, plays a crucial role in transporting oxygen throughout the body. A deficiency in haemoglobin levels can lead to anaemia, causing symptoms such as ...