People who struggle with low self-esteem or insecurities tend to be hard on themselves. Being self-critical can show up through negative judgments and speaking badly about oneself. It also shows up ...

Heart lock on a fence with text You Are Nice Source: Nick Fewings/Unsplash People who struggle with low self-esteem or insecurities tend to be hard on themselves. Being self-critical can show up ...

Insecurity is something that almost everyone feels at some point in their life. Whether it’s about your appearance or relationships, these feelings can hold you back. You can learn to deal with it, ...