Unlock one of the most important secrets to a powerful and consistent golf swing with this in-depth guide to the backswing. In this video, we focus on maintaining proper head position during the golf ...

Struggling with your 3-wood shots or looking to perfect your golf swing path? In this golf lesson, our instructor demonstrates an effective towel drill designed specifically to improve your 3-wood ...

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Over the past 55 days, I’ve embarked on my own fitness journey, shedding nearly 20 pounds in the process. This isn’t just about weight loss for me—it’s about transforming my health and wellness as I ...

Discover the ultimate golf holiday gifts: performance jackets, biomechanics-engineered shoes, and innovative tech that serious golfers actually want.

As a neurosurgeon specializing in spinal conditions and treating a diverse range of athletes—from corporate executives to weekend warriors and high school competitors—I frequently encounter the ...