From laser acne treatments to cupping therapy, I’m constantly searching for the most effective wellness treatments. As a writer, I spend most of my time at home. That said, booking treatments is a ...

Tom Brady and other athletes have touted flotation tanks as a way to speed up muscle recovery. Celebrities like Elle Macpherson and Jennifer Lawrence have heralded the calming effects and skin ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alterative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Developed in the 1950s by neuroscientist and psychoanalyst John C. Lilly as a way to explore the nature of human consciousness, floatation tank therapy, or sensory deprivation is now a mainstream ...

A woman floating in a tank filled with dense salt water used in medical therapy. (Green Shoot Media photo) Imagine closing your eyes in a quiet, dark room and floating on salt water. At many wellness ...

Jason and Lindsey Krauss explored water Epsom salt flotation therapy after he broke his neck sitting up out of bed. Credit: (Levity Wellness Center/Submitted) Water, darkness and Epsom salt are the ...

Sensory deprivation tank therapy (SDTT) is an alternative therapy thought to have physical and mental health benefits, including stress and anxiety relief, reduction of blood pressure, and alleviation ...

MISSOULA — Two new businesses in Missoula will be offering sensory deprivation float tank therapy this summer, a service that is gaining in popularity across the country. Customers lay down in ...

Have you been struggling to get enough sleep lately, and are you feeling stressed? If so, the pros that know with LUMEN Optimal Wellness have a 60-minute health hack for you. The professionals at ...