The importance of fitness increases as you age. Workouts for men over 50 should include aerobic exercise, strength training, balance exercises, and stretching.

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools. Selected through rigorous testing and expert evaluations, these winners ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Just in time for New Year’s Resolutions, Men’s Fitness relaunches as the definitive source to help men live stronger, healthier lives. NEW YORK--(BUSINESS WIRE)--The iconic fitness brand and website, ...

Share on Pinterest Improving fitness can help lower the risk of multiple cancers. Oleg Breslavtsev/Getty Images Even small boosts in cardiorespiratory fitness can lower men’s risk of developing ...

If you purchase something from the links on this page, we may earn a commission. Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.