All you need for these simple workouts is a desk and a chair. If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for ...

Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, ...

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About 86% of people in the United States have jobs requiring them to sit for long periods. Sitting for a long time can be unhealthy, but it can sometimes be unavoidable. There are several benefits of ...

Looking for a new way to get moving at home? The under-desk bike is an underrated new favourite of mine, being more versatile (and cheaper) than the walking pad, with even less effort required.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Maybe you’re rehabbing an injury, or feeling sluggish from too many “WFH in your pajamas” days. Whatever ...

ORLANDO, Fla. (IVANHOE NEWSWIRE)– Many office workers, even if they work from home, tend to sit most of the day. Whether you’re working on the computer or answering phones, many at-home workers sit on ...

Wish you could keep your blood pumping while you’re busy doing paperwork? Struggling with achy joints that are making you lose your motivation to even get off the couch? Well, guess what? You still ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." On the hunt for the top under desk bikes? Here's the lowdown. Look for a rig that offers adjustment ...

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