I lost almost five pounds when I took up dancing. That’s why dancing has always been the answer to people who dread exercise. But here is the thing about dancing: You can have the time of your life ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Head and shoulders, knees and toes. It’s a sequence children go through while learning the basics of body movement. It’s also the pattern Sophia — as Jennifer Mollenhauer is known when she’s involved ...

It takes two to tango, and that's exactly what Dr. Andrew Goldman and Amanda Jenkins Goldman did to surprise guests at their wedding reception in April at Macari Vineyards in Mattituck. Instead of the ...

CHAGRIN FALLS, Ohio -- Dr. Jenny Wang-Peterman spends her days working with cancer patients at University Hospitals, and her evenings learning the Viennese waltz. With a delighted expression, ...