“The association between vitamin D deficiency and depressive disorders is well established based on the existing research,” says Dr. Angelos Halaris, professor of psychiatry at Loyola University ...

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an essential ...

Vitamin D deficiency is very common in people with mental health and neurological disorders. Vitamin D is a vital nutrient and hormone best known for its role in bone development. But did you know ...

Vitamin D, a nutrient that's vital to bone health, has been called the "sunshine vitamin" because it's created when our bodies are exposed to sunlight. We can also incorporate this vitamin into our ...

This easy-to-take liquid supplement from Double Wood Supplements includes 5,000 IU of vitamin D3 and 200 micrograms (mcg) of vitamin K2 to support bone and joint health. The addition of vitamin K2 ...

We often hear about vitamin D in relation to the sun or fortified milk products. But what exactly is vitamin D? Why is it important, and how can you ensure you're getting enough of it? Helping the ...

A 2017 study showed an increase in vitamin D deficiency diagnoses — which researchers linked to an uptick in vitamin D test requests, indicating a rising interest in the nutrient. As more and more ...

Planning to eat right for healthier bones? Calcium is probably the nutrient you think of first. But vitamin D is just as important for keeping bones strong and preventing osteoporosis, a disease that ...

Research suggests a link between low vitamin D levels and depression, potentially due to vitamin D’s role in brain function, serotonin production, and inflammation regulation. But more research is ...