Engaging in creative activities such as music, dance, drawing, and even certain types of video games may support healthier brain aging, according to a large international study published in Nature ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

A large-scale international study found that creative activities such as music, dance, painting and even certain video games may help keep the brain biologically "younger." Researchers from 13 ...

Simple-minded people love activities that allow them to relieve stress and process overwhelming emotions. For these ...

The spark of creativity, that seemingly mysterious capacity to generate novel and valuable ideas, has intrigued humanity for centuries. Once attributed primarily to divine inspiration or innate genius ...

This post is part 2 of a series. In my previous post, I wrote that, after being inspired by Rick Rubin’s book, The Creative Act: A Way of Being, I decided to find out what is going on in the human ...

Engaging in creative experiences such as music, dance, visual arts, and even specific video games can slow brain aging and promote healthier brain function, according to a trailblazing international ...

Research has found that this training seems to pay off: Studies have reported that action video game players have better vision, performed better in spatial tasks and had better control of their ...

For decades, the idea that creativity comes from the right side of the brain has dominated popular culture. People have been told they're either "right-brained" (creative, intuitive) or "left-brained" ...

A large-scale international study found that creative activities such as music, dance, painting and even certain video games may help keep the brain biologically "younger." Researchers from 13 ...