When you think of contortionists, images of circus performers (perhaps a la Cirque du Soleil) likely come to mind. The bending, twisting, and stretching seem impossible — and never fail to mesmerize.

If you have ever wondered what it takes to achieve those extreme back bends and flexible twists and turns seen on stage, a series of workshops in Nicosia and Limassol will reveal the tricks.

In a semi-private fitness class at Manhattan’s Mercedes Club, a classmate and I eyed each other with apprehension. We were deciding which of us would attempt the backbend first. This was no relaxing ...

Professional contortionists Leilani Franco and Sosina Wogayehu talk about what drew them to this ancient art form and why it’s about much more than being flexible. Show more Kim Chakanetsa explores ...