Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Healthy aging induces parallel changes in brain functional activity and structural morphology, yet the interplay between ...

Spending a few hours a week helping others may slow the aging of the brain. Researchers found that both formal volunteering and informal acts, like helping neighbors or relatives, were linked to ...

As the global population ages, 2025 has delivered a remarkable wave of new research aimed at supporting healthier brains in later life. Whether it’s lifestyle programs shown to sharpen cognition or ...

Studies from recent years suggest gaming can support brain health, though researchers stress moderation, novelty, and ...

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how they compare—and how much to eat for real brain benefits.

Eliminating senescent brain cells in animal models showed seizure reduction and cognitive improvement potential.

Share on Pinterest New research links lack of sleep to brain aging in people with hypertension. Pixel Stories/Stocksy Research suggests that less than six hours of sleep is associated with an ...

An international study published in the journal Nature Medicine casts doubt on the widespread belief that higher levels of formal education directly protect against cognitive decline and brain aging.

Explore how the interplay of biology and gender reveals untapped pathways to fight cognitive decline and foster healthier, sharper minds as we age. Study: Biological sex matters in brain aging. Image ...

While we've known for some time that obesity affects the brain, scientists have found that, more importantly, it's where you carry it that matters. And it's the deep visceral fat around organs that ...