Most people experience bloating, especially after eating fatty foods. That heavy, uncomfortable feeling and tightness in the ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...

Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

How one man completely and successfully overhauled to his diet with debloating foods like Basmati rice, dark chocolate, and ...

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Struggling with holiday overeating? A senior gastroenterologist explains the triggers and suggests mindful eating to enjoy ...

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...