I'm not sure why, but I have a always had a fascination with surfing. My mom grew up in San Diego, so I have a little beach bum in my blood, and while I've never gone surfing, I really want to ...

With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

Paul Norris has been training surfers in fitness for more than 15 years and at his current Surf Ready Fitness location in west-side Costa Mesa for 11 years. In that time, he’s seen the evolution of ...

If anyone knows how to train hard, it’s a pro surfer. And Australian Sally Fitzgibbons, ranked second on the WSL women’s World Tour, wants to share her routine – both to inspire and challenge others, ...

I caught a wave in the middle of Manhattan — and didn’t even get my hair wet. Instead, I spent Sunday morning on the rooftop of Margaritaville Resort Times Square, wobbling through a surf-inspired ...

Olympic surfer Caroline Marks shares why she loves Pilates for core strength. Plus, check out some great Pilates workouts to try at home. While watching a surfing competition, you might be fooled into ...

When competing, and even during the off-season, surfers are almost always on the move. After six years on the World Surf League Championship Tour (aka the highest level of pro surfing), pro surfer ...

Back in the day – like 10 years ago – surfers didn’t train much outside of, well, surfing. You wanna workout? Go surf. You wanna improve your surfing? Go surf. You wanna get stronger? GO SURF. But ...

As a Southerner living in New Orleans, I never did get my chance to live up to my Blue Crush dreams. Without an ocean convenient to Downtown New Orleans, pipelines or even a surfboard, I have come to ...

Surfing, in general, requires a level of core strength comparable to that of the Greek Gods, who are somehow always parading around shirtless in old paintings. Everything from "paddling out" to ...