Anxiety can be both painful and uncomfortable. You may feel your body start to shake or sweat, or your pulse may quicken. You may fear your anxiety will get so bad you’ll lose control. Or you may find ...
Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.
That’s why this kind of anxiety often shows up as being constantly distracted from your main task. You might sweep your room ...
A new study shows lab mice become less anxious after living outdoors, even reversing existing fear in just one week.
Considering the emotional and physical experiences of anxiety — feelings of tension, worried thoughts, and physical changes, according to the American Psychological Association — alongside general ...
Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...
Pathological Demand Avoidance is the new label doing the psychological rounds, here's what it means and what it may mean for ...
Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.
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